Broiled Salmon in 8 Minutes with Simple Seasoning

This is the simplest, most dependable way to cook salmon — and it only takes 8 minutes under the broiler. Season the fillets with a good homemade salmon seasoning, place them under the broiler, and dinner is ready in under 20 minutes.

If you enjoy honey sriracha broiled salmon, consider this the basic version: no glaze, no fuss — just well-seasoned, flaky salmon every time.

Broiled salmon fillets on a baking sheet garnished with lemon slices, broccolini, and a bowl of seasoning.

Why You’ll Love This Broiled Salmon

  • Ready in 18 minutes: About 10 minutes prep and 8 minutes under the broiler.
  • Simple ingredients: Salmon, avocado oil, and a seasoned rub — that’s all you need.
  • Perfectly flaky: Broiling yields a caramelized top and a tender interior.
  • Gluten- and dairy-free: A healthy dinner the whole family can enjoy.
  • Versatile: Great with roasted vegetables in cooler months or a fresh salad in summer.

Ingredients You’ll Need

  • Salmon fillets: About 1.5 lbs (4 fillets). Choose fillets similar in thickness so they cook evenly.
  • Avocado oil: Ideal for high heat; either spray or rub it on the fish.
  • Salmon seasoning: A homemade blend of smoky and slightly sweet spices — make it ahead and store it in your pantry.
Raw salmon fillets on a plate surrounded by small bowls of seasoning, avocado oil, and herbs on a light countertop.
Rubbing seasoning onto raw salmon fillets on a parchment-lined baking sheet.
Seasoned salmon fillets arranged on a parchment-lined baking sheet ready for the broiler.
Four golden broiled salmon fillets on a parchment-lined baking sheet fresh from the oven.

How to Broil Salmon

Broiling is quick and forgiving when you follow a few simple steps. Here’s how to get consistent results.

Step 1: Preheat and Prep

Preheat your oven to the broil setting on high. Line a baking sheet with parchment paper for easier cleanup and to prevent sticking.

Step 2: Oil and Season

Arrange the salmon fillets on the prepared sheet. Lightly spray or rub each fillet with avocado oil, then sprinkle generously with salmon seasoning and press it onto all sides.

Step 3: Broil

Place the baking sheet under the broiler and cook for 8 minutes. The salmon is done when it reaches an internal temperature of about 125–130ºF and flakes easily with a fork.

Tips for the Best Broiled Salmon

  • Check thickness: Thicker fillets may need 1–2 additional minutes; thinner ones may finish early. An instant-read thermometer helps ensure perfect doneness.
  • Use oil: Oil helps the seasoning adhere and promotes browning on top.
  • Use parchment: Salmon can stick to pans; parchment makes cleanup easy.
  • Watch closely: Broilers vary in intensity. Start checking around the 6-minute mark to avoid overcooking.

What to Serve with Broiled Salmon

This salmon pairs well with many sides. Some favorites include:

  • Roasted vegetables: Broccoli, asparagus, or Brussels sprouts
  • Steamed rice: White, brown, or cilantro-lime rice
  • Fresh salad: A simple green salad with lemon vinaigrette
  • Roasted potatoes: Crispy baby potatoes or sweet potato wedges

Storage

Store leftover salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in a 275ºF oven for 5–10 minutes to avoid drying it out. Cold leftover salmon is also excellent on salads.

More Salmon Recipes

If you want more salmon ideas, try these other preparations.

  • Honey Sriracha Broiled Salmon
  • Pan Seared Salmon with Lemon Butter
  • Oven-Baked Salmon in Foil
  • Grilled Salmon in Foil with Pineapple Salsa
Flaky broiled salmon fillet on a white plate with broccolini and lemon, showing the tender interior.

Broiled Salmon

This easy broiled salmon is ready in just 18 minutes. Seasoned with a simple salmon seasoning and broiled to flaky perfection, it’s a quick, healthy weeknight dinner.
By: Emily Richter
Prep: 10 mins
Cook: 8 mins
Total: 18 mins
Servings: 4 servings
Three golden broiled salmon fillets on a parchment-lined baking sheet with broccolini and lemon.

Equipment

  • Baking sheet
  • Parchment paper
  • Instant-read thermometer

Ingredients

  • 4 salmon fillets (~1.5 lbs total)
  • Avocado oil, for spraying or rubbing
  • 1 tablespoon salmon seasoning

Instructions

  • Preheat the oven to broil on high and line a baking sheet with parchment paper.
  • Place the salmon fillets on the prepared sheet and spray or rub each fillet with avocado oil.
    Seasoned salmon fillets arranged on a parchment-lined baking sheet ready to broil.
  • Season the salmon generously with salmon seasoning, massaging the rub into the fish on all sides.
    Rubbing seasoning onto raw salmon fillets on a parchment-lined baking sheet.
  • Broil for 8 minutes, or until the salmon reaches an internal temperature of 125–130ºF and flakes easily.
    Four golden broiled salmon fillets on a parchment-lined baking sheet fresh from the oven.
  • Remove from the oven and serve immediately with your favorite vegetables or sides.
    Broiled salmon fillet served on a white plate with lemon slices and steamed broccolini.

Tips & Notes

  • Cook time varies with fillet thickness. Add 1–2 minutes for thicker pieces.
  • Use an instant-read thermometer for accuracy: 125ºF for medium-rare, 130ºF for medium.
  • Pairs well with roasted vegetables, a simple salad, or steamed rice.

Nutrition

Calories: 244 kcal,
Carbohydrates: 1 g,
Protein: 34 g,
Fat: 11 g

Nutrition information is an estimate and should be used as a guideline.

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Photography by: The Wooden Skillet