Crispy Mediterranean Chicken Bites in the Air Fryer

These air fryer Mediterranean chicken bites combine ground chicken with feta, sun-dried tomatoes, and fresh herbs for a flavorful, easy kofta-inspired meal.

Kofta is a classic Middle Eastern preparation of seasoned ground meat, often grilled on skewers or shaped into patties. This recipe draws on that tradition but uses an air fryer for a quick, weeknight-friendly version. The chicken bites develop a golden, slightly crispy exterior while remaining juicy inside, and the whole recipe is ready in about 25 minutes.

A bowl of white rice topped with grilled kebab pieces, diced red onion, red and green bell peppers, and a dollop of yogurt garnished with a mint leaf.

Recipe Highlights

Ready in 25 minutes: About 10 minutes of prep and 15 minutes in the air fryer makes this a true weeknight winner.
Packed with Mediterranean flavor: Feta, sun-dried tomatoes, mint, and parsley add bright, savory notes without a long ingredient list.
No skewers required: Press the mixture flat in the air fryer basket and score it into portions — quick and simple.
Lean but satisfying: Ground chicken keeps it lighter while feta and sun-dried tomatoes add moisture and richness.
Meal-prep friendly: Make a batch to reheat through the week over rice, in wraps, or on salads.

Ingredients Needed

Ground chicken — the base for these bites. Ground turkey also works, or combine with beef or pork for extra richness.
Feta crumbles — add a salty, tangy element that softens into the meat as it cooks.
Sun-dried tomatoes in oil — concentrated tomato flavor and extra moisture for the mixture.
Red onion — finely minced for subtle crunch and bite.
Sea salt & Italian seasoning — keep the seasoning simple to let the main flavors shine.
Fresh parsley & mint — classic Mediterranean herbs that brighten the dish.

A glass bowl containing ground meat, chopped red onion, herbs, minced garlic, sun-dried tomatoes, salt, pepper, and seasonings arranged separately.

A glass bowl with a gray spoon contains a mixture of mashed white beans, chopped herbs, red onion, and sun-dried tomatoes on a light-colored surface.

How to Make Air Fryer Mediterranean Chicken Bites

Preheat: Preheat your air fryer to 350°F (175°C).

Mix: In a large bowl combine the ground chicken, feta crumbles, chopped sun-dried tomatoes (with a little of the oil), minced red onion, sea salt, Italian seasoning, finely chopped parsley, and finely chopped mint. Stir with a spatula until evenly mixed.

Shape: Line the air fryer basket with parchment paper. Transfer the chicken mixture into the basket and press it down so the surface is flat and even.

Score: Using a spatula, divide the mixture into three vertical columns so the pieces don’t touch. Then make horizontal cuts about 2 inches apart to create individual portions.

Air fry: Drizzle a little olive oil over the top and air fry for 10–15 minutes, or until the exterior is golden and the chicken is cooked through. Remove and serve over rice or with your favorite sides.

Serving Suggestions

These Mediterranean chicken bites are flexible and pair well with many accompaniments. Popular options include:

Over rice: Serve with white rice, basmati, or cauliflower rice and a dollop of yogurt.
In a pita wrap: Fill warm pita with the chicken pieces, cucumber, tomato, pickled onions, and tahini or yogurt sauce.
On a mezze plate: Add hummus, tabbouleh, pickles, and warm flatbread for a shared spread.
As a salad topper: Chop and drizzle over a Mediterranean salad with lemon vinaigrette.
With roasted vegetables: Pair with roasted peppers, zucchini, and eggplant for a balanced meal.

Storing & Freezing Leftovers

To store: Allow the chicken bites to cool completely, then place them in an airtight container. Refrigerate for up to 4 days.

To reheat: Reheat in the air fryer at 350°F for 3–4 minutes to restore crispness, or use the microwave if short on time.

To freeze: Arrange cooled pieces in a single layer on a baking sheet and freeze for 1–2 hours, then transfer to a freezer-safe bag or container. Freeze up to 3 months. Reheat from frozen in the air fryer at 350°F for 6–8 minutes.

A plate of rice topped with grilled chicken kebabs, chopped red onion, red bell pepper, cucumber, and a dollop of yogurt, garnished with a mint leaf.

More of My Favorite Air Fryer Dinner Recipes

Air Fryer Sweet and Sour Chicken
Juicy Air Fryer Chicken Breasts
Air Fryer Shrimp and Veggies
Air Fryer Steak Bites
Honey Chili Crunch Air Fryer Salmon Bites
Crispy Air Fryer Fried Rice

No ratings yet

Air Fryer Mediterranean Chicken Bites

Seasoned ground chicken mixed with feta, sun-dried tomatoes, and fresh herbs, pressed into the air fryer basket and scored into pieces. These Mediterranean-inspired bites are golden and juicy in about 25 minutes — no skewers needed.

By: Emily Richter

Prep: 10

Cook: 15

Total: 25

Servings: 4

SaveSaved
Pin
Print

Ingredients

▢ 1 lb. ground chicken
▢ 2 tablespoons feta crumbles
▢ 2 tablespoons chopped sun-dried tomatoes in oil
▢ 2 tablespoons minced red onion
▢ 1 teaspoon sea salt
▢ 1 teaspoon Italian seasoning
▢ 2 tablespoons finely chopped fresh parsley
▢ 2 tablespoons finely chopped fresh mint

Instructions

Preheat the air fryer to 350℉.
Combine all ingredients in a large bowl and mix well with a silicone spatula until evenly incorporated.
Line the air fryer basket with parchment paper and press the ground chicken mixture into the basket so it is flat and even.
Use a spatula to divide the mixture into three vertical columns so pieces don’t touch, then score horizontal cuts about 2 inches apart down the columns.
Drizzle with olive oil and air fry for 10–15 minutes, until golden brown and cooked through. Remove and serve over rice or with your preferred sides.

Tips & Notes

Swap in ground turkey if desired. For more richness, mix in some ground pork or beef. Add red pepper flakes for heat.

Nutrition information is automatically calculated and should be used as an approximation.

Love this? Leave a comment below!

Tag your posts on social media with the hashtag #fitfoodiefinds — we’d love to see your results!